The intent of this tape is to gain an understanding of your negative behavior and utilize tools to permanently change it.
In this tape you will explore:
- The positive intent behind all behavior
- Passive aggressive behavior
- Identifying behaviors to release
- Defining replacement behaviors
- Learning to be with yourself
- Creating more fun in your life
- Identifying physical and emotional needs
- Revising who meets your needs
- Reassigning behavior
The following exercises are included:
- Communicating with your behavior
An email will be sent to you within 24 hours with the download instructions for the recordings. The workbook will be shipped to you.