- Changing Belief Systems The intent of this tape is to change negative beliefs into positive ones at the core level. In this tape you will explore: How we derive beliefs Identifying negative core beliefs Reverse engineering beliefs Uncovering surface beliefs finding the original incident Assigning new meaning to experiences of the past Replacing beliefs Practicing new beliefs Using
- Opening Your Heart and Feeling Safe The intent of this tape is to give your the tools to open up your heart and truly feel safe in the world. In this tape you will explore: Understanding what feeling safe really means Finding your core insecurities Defining your safe Setting boundaries Identifying what needs to change Integrity and implementation Healing your heart
- Creating New Behaviors The intent of this tape is to gain an understanding of your negative behavior and utilize tools to permanently change it. In this tape you will explore: The positive intent behind all behavior Passive aggressive behavior Identifying behaviors to release Defining replacement behaviors Learning to be with yourself Creating more fun in your life Identifying
- Self-Integration The intent of this tape is to create true self integration and experience yourself in complete alignment with you desired outcome. In this tape you will explore: Welcome to the new you hearing yourself Identifying voices Self empowerment Assembling your aspects Coming to consensus Experiencing your wholeness Practicing your desired outcome The following exercises are
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