The intent of this tape is forgiving yourself for all transgressions including being a victim.
In this tape you will explore:
- Letting yourself down
- Releasing self blame
- Releasing guilt
- Uncovering motivations in harmful behavior
- Understanding your strategy in specific harmful interactions
- Forgiving and releasing specifics
The following exercises are included:
- Identifying where you’re angry with self
- Where you’ve been harmful
- Self forgiveness
An email will be sent to you within 24 hours with the download instructions for the recordings. The workbook will be shipped to you.