- The Keys to Ending Fear, Worry, and Anxiety The intent of this tape is release fear anxiety and change your inner state to calm. In this tape you will explore: Retrieving self as the first key The role of control Ending resistance as the second key Communicating with fear Internal imagery as the third key Setting yourself free Confronting fear Meeting your ego
- Rebirthing The intent of this tape is coming to generate the feeling of being wanted and safe in the world. In this tape you will explore: The origin of abandonment issues Reprogramming your feelings Trust issues Identifying people you trust Feeling connected Rebirthing Changing feelings in the womb Recreating your birth Anchoring the feeling of safety
- Forgiveness The intent of this tape is forgiving yourself for all transgressions including being a victim. In this tape you will explore: Letting yourself down Releasing self blame Releasing guilt Uncovering motivations in harmful behavior Understanding your strategy in specific harmful interactions Forgiving and releasing specifics The following exercises are included: Identifying where you’re angry with
- Releasing Anger and Rage The intent of this tape is to release anger and rage. In this tape you will explore: How anger pins you in the past the different expressions of anger Identifying where you harbor anger and rage Listing those you are angry with Acknowledging and experiencing your hurt Releasing your anger Meeting your needs of the
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