The intent of this recording is to re-establish communication with yourself and build self trust.
In this volume you will explore:
- Self Abandonment
- Working with a picture
- Writing to your child
- Gaining a response from your child
- Dreadful but familiar
- Creating your sanctuary
- Quiet time with your child
- Rescue of child by adult
- Adult support of happy memories
- Giving yourself what you need
The following exercises are included:
- Dealing with fear
- Dealing with joy
An email will be sent to you within 24 hours with the download instructions for the recordings. The workbook will be shipped to you.